For Employees

employee

How is your workplace affecting your health, energy, and mental wellbeing? Get your score and see what support is available.

EMPLOYEE — 15 QUESTIONS

Full Name *

Phone *

Name of Your company *

Email *

Q1 - How often do you feel stressed during the workday? *

Q2 - Do you have enough daily energy? *

Q3 - Do you take regular movement/stretch breaks? *

Yes

Sometimes

Not really

Q4 - Comfortable asking for help when overwhelmed? *

Q5 - Does your job support your physical well-being? *

Q6 - Do you experience stiffness or discomfort from long sitting? *

Rarely

Sometimes

Often

Q7 - Do you feel valued by leadership? *

Q8 - How supportive is your team under pressure? *

Q9 - How is your work-life balance? *

Healthy

Okay

Poor

Q10 - End-of-day mental fatigue level? *

Q11 - Does your workplace encourage healthy habits? *

Q12 - Do you get enough recovery time between demanding tasks? *

Top priority

Moderate priority

Low priority

Q13 - Do you feel connected to coworkers? *

Q14 - Would you participate in wellness activities if offered? *

Q15 - Do you believe improving your health would boost your performance? *

Yes

Maybe

Not really