Iamcorefit Health Coaching Program
busy?
stressed?
out of shape?
FSA / HSA Eligible Health Coaching Program
You don't need another workout.
You need a personalized prescription for your health.
One-time investment of $500 · 3 Calls & 1 Clear Plan
Why This Is Different
Most programs give you a template.
This one gives you a prescription.
Generic workout plans don't account for how you move, how you eat, how you sleep, or how stressed you are. The Iamcorefit Prescription™ starts where other programs stop — with you. Your lifestyle. Your body. Your goals. We build everything from there.
Three Steps.
One Complete System.
Every element of your program is connected — assessment to strategy to accountability.
01
Step One
Your Custom Prescription Assessment
This is where everything begins. A private virtual session designed to understand exactly how your body moves, what your lifestyle demands, and where the gaps are. You won't receive a generic plan — you'll receive a prescription built on what's actually happening in your life.
- Movement patterns & mobility
- Current fitness level
- Energy & daily habits
- Stress levels & recovery needs
02
Step Two
Your Prescription Strategy & Follow-Up Session
This is where your plan comes to life. Based on your assessment, we deliver your full customized strategy — and then reconnect to review your progress, refine your approach, and address what's next. You leave with clarity, structure, and a system you can actually follow.
- Customized workout strategy
- Self-care & recovery plan
- Stretching & mindfulness practices
- Lifestyle adjustments for energy
- Progress review & plan refinement
- Stress levels & recovery needs
03
Step three
Your Accountability Assessment
This is where we make sure the work is actually working. We reconnect for a dedicated accountability assessment — not a check-in, a full evaluation. We measure what's moved, identify what needs to be adjusted, and confirm that the habits, routines, and practices from your prescription are being executed the way they were designed. No guessing. No assumptions. Just an honest look at where you are and what comes next.
- Full accountability & compliance assessment
- Nutrition & lifestyle adherence review
- Progress measurement against your prescription
- Plan refinements based on real results
- Movement & recovery habit audit
- Clear next steps & continued direction
The Investment
One Price.
Everything Included.
The Iamcorefit Prescription™ is a health coaching program — which means it may be covered by your FSA or HSA. One investment. One complete system built for you.
✓ FSA / HSA Eligible
$500
One-Time Investment
3 private coaching calls (assessment + strategy)
Customized workout guidance
Self-care & recovery strategy session
1 Clear Plan to Succeed
Full program library & nutrition e-books
Your Blueprint
Starts Here.
Stop guessing. Stop starting over. Get a plan that's
actually built for your body, your schedule, and your life.
FSA / HSA Eligible · 3 Coaching Calls & 1 Clear plan of action
Email Ramont [email protected]
IAMCOREFIT
Questions? call (833) 304-1265· Gaithersburg, MD