Prioritize Your Health with Iamcorefit
Our holistic approach focuses on nourishing your body, mind, and spirit. We'll address the root causes of health issues, bringing balance and harmony to your life.
Prioritize Your Health with Iamcorefit
Get a custom fitness and nutrition plan designed for you and your body.
We meet you at where you are.
Take all of the guessing out of being healthy and get the help you need.
About Us
At Iamcorefit, we’re on a mission to help you reclaim your health and energy. With over a decade of experience in holistic fitness, nutrition, and recovery, we create real solutions—not quick fixes. Our programs are built to move you, challenge you, and transform you—because your health is your wealth, and it’s time to invest in it.
We meet you where you are—whether you’re starting fresh, getting back on track, or leveling up your routine. Through personalized coaching, movement programs, and nutrition guidance, Iamcorefit gives you the tools, accountability, and support to win daily. This isn’t just fitness—it’s a lifestyle shift designed to help you feel better, move better, and live better.
Services
Personalized Wellness Consultations
Our Personalized Wellness Consultations are built around you—your goals, your lifestyle, your health needs. We create a custom roadmap combining fitness, nutrition, and recovery strategies to help you move better, feel better, and thrive daily.
Corporate Wellness Solutions
Our Corporate Wellness Solutions help businesses build healthier, happier teams. We provide fitness programs, nutrition coaching, and stress-reduction strategies that boost energy, cut sick days, and improve workplace performance.
Virtual Personal Training
Health Coaching
Fitness Assessments
Iamcorefit offers more than workouts—we deliver results. Our Virtual Personal Training keeps you moving anytime, anywhere with tailored guidance and accountability. Through Health Coaching, we help you build lasting habits in nutrition, mindset, and daily wellness. Every journey begins with a comprehensive Fitness Assessment, giving us the blueprint to create a plan that’s 100% customized to your body, goals, and lifestyle—so you can train smarter, feel stronger, and transform your health for good.
Mobile Stretch Therapy
Our Mobile Stretch Therapy brings expert-assisted stretching straight to you. We help release tension, improve mobility, and speed up recovery—whether at home, in-office, or on-site for your team or event.
TESTIMONIALS
What Are Our Customers Saying ?
"Do the work. You'll see the results. Just do your part"
KWAME
"I'm telling you, Iamcorefit got me on the right track"
HAROLD
