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Your Body, Unlocked.

Tight hips. Stiff back. Stress locked in your muscles. We bring Assisted Stretch Therapy to your home, office, or workplace—so you can feel loose, recover faster, and move with ease.

Feel Better, Move Freely

Your body wasn’t made to sit all day and carry tension. Our professional hands-on stretching is designed to help you.

Relieve Tension

Release tightness that builds up from long hours at a desk or on the go.

Improve Mobility

Make everyday movement feel lighter, easier, and more fluid.

Speed Up Recovery

Bounce back faster from workouts, sports, or even the daily grind.

Reduce Stress

Enhance circulation, leaving you feeling restored and recharged.

CONVENIENCE FOR YOU & YOUR TEAM

We Bring the Relief to You

At Iamcorefit, we eliminate the hassle. No driving, no waiting rooms, no excuses. Whether you’re a busy professional, an athlete, or simply tired of feeling stiff, we make it easy to prioritize your body’s needs.

For businesses, our Corporate Stretch Therapy Sessions can transform your workplace culture reducing employee stress and boosting energy without anyone leaving the office.

Mobile services we come to you

Customized sessions for your body’s unique needs

Corporate packages available by request

When Your Body Feels Good, Everything Else Just Flows Better.

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Do You Exercise?

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How would you rate your stress level 1-10? - 10 being the highest stress

How many hours are you sitting at a desk per day?

How many hours of sleep do you get per day?

Have you worked with a health coach before?

What are your top 3 health and wellness goals?

Weight loss

Muscle Gain

Improve energy levelsk

Better Sleep

Stress management

Improve eating

Get Stronger

Get More Flexible

Manage a medical condition

Type an Option

What has been your biggest challenge in reaching these goals?

Lack of time

Lack of motivation

Emotional Eating

Self Control

Finishing what I Started

Self Doubt

Making Health a Priority

Knowing where to start

Injuries

How would you describe your current diet?

It’s Ok

Needs Some Work

Needs Alot of Work

Yo-Yo - Emotional Eater

Good at Times

I eat all the wrong things

I don’t know where to start

What kind of support or guidance do you feel you need the most?

Meal Planning

Accountability

Exercise Plan

Stress management strategies

Time Management

Strength Training

Self Care

Anything You Would Like To Add?

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